Life can throw us curveballs when least expected and sometimes pushing us beyond our capabilities. In moments like this I believe we all need a supportive presence that can I help us move forward. Sometimes we feel trapped in patterns that we can’t change and we need space to explore what blocks us. I offer a safe, powerful, and gentle space to explore and heal together what blocks you from being able to live life authentically. I offer an individualized approach to each client, through attunement and presence, together with collaboration and in-depth knowledge, establishing ways to meet your goals.
I believe that using a strength-based lens helps us moving forward. I am passionate about supporting and empowering people finding the resources that are already there. I draw upon a range of different approaches like Somatic Experiencing, EFT, and Internal Family System, and interventions which are tailored to fit your personal needs and goals.
I believe we have an inherit capacity to heal and grow and learn to live life. It is a big step to reach out and seek help when we need it and I am looking forward connecting with you ! I offer a complementary 15 minute consultation to discuss your goals and see if we might be a good fit.
